Yesterday was the start of a new integrated practice for me, and it seemed to go well. Combining art and running is something I should have done a long time ago. I hope that art will help my running and running will help my art. I have often sorted out a pressing art problem whilst in the meditative zone of a long run. The only problem is that today I have a very painful shin, so I hope that i can continue to run everyday. Overdoing the running is easy for me to do, an addiction is just that addictive.
