Inspired by Anne I have joined a gym! For the first couple of weeks I stuck to the running machine, but have now ventured into a few classes. At the first pilates I came close to crying and running out – my muscles just wern’t having any of that treatment! The first abs class, hmmmmm…… But the ultimate, body combat – what is that about! an hour spent punching and kicking the air, I think you need to go with a hate figure in mind to get full benefit!
I have today decided, though, not to be negative and to embrace the strange exercise classes, having seen a side profile of myself and catching a glimpse of my bingo wings – where did they come from!
So, next week I’m going for the big punch and kick burn, (and buy some long sleeve gym tops!).