The Coaching Path

How do you feel when you work for free? Reluctant, under valued, bitter perhaps. But you tell yourself it is worth it in the long run, I’m getting my name out there. How long has this been happening? -maybe years. As an Artist I decided a couple of years ago that I would not apply to any opportunities that weren’t free. All those twenty pounds were adding up. I will not pay £20, £30, £40 for an opportunity/administration fee/ to be considered. What if we ALL did this?

I recently attended an online workshop with Daniel Regan which challenged me to take this a step further and not to work for free. To turn down work/ ‘opportunities’ that are unpaid, or at least “negotiate more than just exposure”. And so I have begun, I have made the mental switch, I have rehearsed the conversation and drafted the email in my head. I can now turn my energy to what I want to do in my practice. My practice time is mine. For the income that keeps me above water I will do a part-time job or do something that compliments my practice. For me that is being a Coach. I work for myself so I can be flexible.

It may take longer to make the switch for some. It may take work to disentangle yourself from relationships, or truly value the work you do, find your voice or believe that you can take charge of your professional career. You may be someone who just needs to know what it is they want, “Which root to take”, as Robin Wall Kimmerer said.

Coaching can work beautifully alongside your practice. It enables you to think more deeply, gaining clarity. You can think about anything you want in a session. It helps to remove barriers. Sometimes barriers you don’t realise exist as they have been there so long. Consider including Coaching in your next bid for funding, what you learn will last you a lifetime.

If you are interested in Coaching you can contact me at [email protected] or visit my website for more information www.julielouiseharrison.art

As part of the AN coach training in 2018 we also received coaching, and I have been coached on and off ever since. Now, I spend more time in my studio making art. I take my artwork to it’s completion, to when I am proud of it and it is ready for a new owner. I am confident in my practise and trusting in my judgment and intuition.

Coaching has enabled me to identify barriers stopping me doing more of what I wanted. It then helped me to diminish them. This has not been an easy process and has not been overnight, but it may never have happened without it.

Through the coaching process, I have learned how to work through things myself, what questions to ask myself to move things forward, and to prioritise. However, I still feel the need to have a coaching session. I still can’t listen to myself enough to hear what my emotions are telling me. Two heads are better than one to get to the solution, or first step forward. There is always more work to do. The discovery of Self is endlessly fascinating.

If you are interested in coaching please contact me.

Julie Louise Harrison Artist & Coach

www.julielouiseharrison.art