Viewing single post of blog Life, Painting. Art as Therapy? I wonder?

I don’t understand what’s happening to my mind. I hate facebook but am lately drawn to it…to almost anything online which just might shed light on what’s going on??? Facebook and Twitter are upsetting me with the vast amount of negativity, bleating, misinformation. So much is fake news, I’m sure, and the egotistical opinions of so many, are making me angry!! In the face of this absolutely unprecedented situation it would be a miracle if the responses of governments, leaders, countries got it right. But I’m sure they are all doing their best. It’s a logistical nightmare!!! So just everyone SHUT UP and let them get on with it please!!!

Just one fb post did give me hope and a rudder to cling on to. It was about the Maslow’s Hierarchy of Needs. A pyramid diagram depicting human needs in 4 layers. I came across this at college years ago and had forgotten about it. But it’s quite comforting. The writer who sited this on fb explained that we are now on the bottom rung of the pyramid – basic needs of food and shelter. So it’s pointless to berate yourself about not reaching the top layer of Self-actualization; self-fulfilment.

In this current climate our minds just won’t stretch to those giddy heights and we should stop beating ourselves up for not achieving all those things we promised we’d do if we only had the time. We have all the time we need now but simply surviving Stay Home *Protect the NHS * Save Lives  is enough.

So I’m trying now, to stop worrying, stop planning, stop striving to make a valid, grown up thoughtful artistic response and just keep doing random acts of art and kindness. So what if it’s jumbled and full of a retreat into my comfort zone rather than forging forward artistically. I’m making art and that’s as much as I can manage until this awful Biblical Plague ??? passes over…..see below.

A jumble of gut reactions which generally distract me from spiralling down into fear and depression. I’ve been there once before and I don’t want, must not, go there again.

 


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